BACKGROUND
KELSEY LEE RODERICK
TASTE OF OM - FOUNDER/OWNER
Kelsey is a highly skilled and versatile individual with a passion for wellness and movement. As a RYS trained yoga teacher, mother, and qualified group fitness educator, she brings a wealth of knowledge and experience to her work. Beyond her expertise in yoga, Kelsey is also a multi-media artist, hairstylist qualified dance teacher and wellness advocate with a keen focus on holistic wellbeing.
Kelsey is an ACC accredited Strength and Balance provider, offering specialised support to her more senior participants in the community. Through her weekly group fitness classes and yoga sessions, she empowers people to improve their mobility, flexibility, and overall body function, which as a fitness educator is highly rewarding. Kelsey is grateful to be doing what she loves every day, helping people stay active and feel good.
Beyond the physical aspect, Kelsey is devoted to fostering positive transformation and community engagement. Her mission is to educate and inspire others, also sharing holistic and healing practices to rejuvenate and restore balance. Through her teaching, she strives to make a meaningful impact, guiding individuals towards a healthier and happier life.
Rebalance
Restore
Revive
Testimonials
“I enjoy Kelsey’s teaching and classes. She is very friendly and upbeat, never critical. The movements and postures are always varied, and she explains how to do them, so it’s easy to follow. Also we get to understand the reason we are doing these postures and what the benefits are. Kelsey knows what she is doing, as every session is measured to help with relaxation and flexibility. At the end I feel very relaxed and well. I would recommend Kelsey’s classes to anyone wanting to give yoga and functional exercise a go. They are bound to feel the benefits and it’s a great way to stay fit and supple.” Sophie Lankosky, Hawkes’ Bay, New Zealand
DID YOU KNOW ?
One fascinating fact about the human body is that it contains trace amounts of precious metals. Yes, you read that right! Inside your body, there are tiny amounts of valuable elements like gold and silver. Although these metals are present in very minute quantities, it’s still intriguing to think that we carry a hint of these precious materials within us. So next time you think about precious metals, remember there’s a little bit of gold and silver within you, making your body even more extraordinary!